Month: October 2018


If you or your partner are experiencing sexual performance issues, boosting your testosterone with male enhancement supplements may work wonders for both of you. Whether you want to add the same male enhancement supplements to your daily life or try a variety to see which are most effective, these supplements can enhance the duration your sex organ remains hard, boost your stamina, sexual drive, and general satisfaction.

Many male enhancement supplements take time to begin working, but some contain ingredients that offer benefits almost immediately. For instance, muira puama is a fast-acting ingredient that may show improvements in libido in just a few minutes, while tongkat ali may boost blood flow to your sex organ over a 24-hour period.

Many natural ingredients in male enhancement supplements may enhance the size of your sex organ, which can lead to increased pleasure for you and your partner. While the prostate is not far in the body, being able to stimulate it for a longer period of time may greatly increase you and your partner’s satisfaction and could lead to a lowered chance of an enlarged prostate.

Male enhancement supplements may interact with you and your partner’s bodies differently, so it is important to discuss starting these products with your physician. During these sessions, you will want to discuss any side effects, preexisting conditions, and benefits you are noticing. Before purchasing male enhancement supplements, conduct a great deal of research, discuss your decision with your partner, and keep appointments with your physician.

Contributor: James Newman

James Newman is an expert on male health topics and has been in the business for many years providing his expertise on topics for men. In addition to acquiring a ton of knowledge about the most intricate topics on male health, he has also written for a number … Read More ...

Tips for Maintaining Heart Health

Despite being largely preventable, cardiovascular disease is the leading cause of death globally. Conditions that fall under the general umbrella term of cardiovascular disease include heart attacks, strokes, angina, atherosclerosis, arrhythmias, and thrombosis. Read on to find out about a few natural remeides for healthy heart maintenance to find out how to reduce risk.

Lifestyle Factors

There are a variety of lifestyle factors that can place readers at higher risk of developing cardiovascular disease. These include smoking, excessive drinking, lack of exercise, stress, and failure to maintain a healthy diet. Socioeconomic disadvantage has also been known to contribute to the development of cardiovascular disease.

Health Factors

Some people are genetically predisposed to developing heart problems. Those with diabetes or high blood pressure may also be at increased risk. Thankfully, there are plenty of natural remedies that can help.

Herbal Remedies

There are many herbs that have been scientifically proven to aid in heart health. These include hawthorn, motherwort, ginger, gingko, and garlic. Many of the herbs that target heart health are also beneficial in other ways, so there’s no reason not to look into options.

Reducing Stress

Some herbs such as passiflora, hops, skullcap, and valerian can be used to reduce stress, improve immune system response, and help to reduce the risk of heart attacks and strokes. Those who find that difficulty sleeping contributes to their high stress levels may also want to consider chamomile, a calming herb that can also promote better sleep. While these herbs don’t necessarily provide a direct positive impact on heart health, reducing stress certainly does.

Dietary Changes

As noted above, a healthy diet can substantially reduce readers’ risks of developing cardiovascular disease. Readers who want to decrease their risk should try to incorporate plenty of fruits, vegetables, and fish into their diets and should … Read More ...

Tribulus Terrestris And Horny Goat Weed In Male Sex Enhancement Supplements

Some of the most popular male sex enhancement supplements like Malegenix are advertised as having erection-boosting effects. These supplements usually contain herbal products that may have been used in traditional medicine as a cure for male sexual problems.

Herbal ingredients that have some level of scientific evidence backing claims of pro-erectile properties are also popularly used in various male sex enhancement supplements. Examples of medicinal plants that have been used in scientific studies on erectile dysfunction include Tribulus terrestris, Korean red ginseng, horny goat weed, and Tongkat Ali.

Through these scientific studies, experts are able to determine how these medicinal plants may benefit men suffering from sexual dysfunction. For instance, Tribulus terrestris has been found to contain saponins such as protodioscin and tribulosin.

Protodioscin has been used on animal models to determine the phytochemical’s effects on sexual functions, with promising results. The effects of Tribulus terrestris on the reproductive and sexual function of men have also been researched. The results suggest that the herb may have positive effects on sexual function and fertility.

Horny goat weed has also been the subject of various research undertakings. Horny goat weed has been found to contain a phytochemical called icariin, a flavonoid. Recent studies on the therapeutic properties of icariin have shed light on the benefits of icariin on reproductive function, bone formation, as well as in fighting cancer.

Previous studies on icariin have shown that in an in vitro setting, the flavonoid may help improve erectile function by inhibiting the activities of phosphodiesterase-5 (PDE5). Phosphodiesterase-5 is an enzyme that plays a key role in penile smooth muscle contractions.

By blocking PDE5, icariin helps enable the penile smooth muscles to remain in a relaxed state, thereby allowing more blood inflow to the penis. Aside from its PDE5-inhibiting activity, icariin may also have testosterone-mimetic … Read More ...