1. Salt water
Do not underestimate, it turns out salt is very powerful to cure sore throat. Spice this one kitchen has antiseptic properties that can kill bacteria or virus causes sore throat, for detail sore throat
In addition, salt also serves to dissolve the mucus that is usually found in the throat. You can treat a sore throat in two ways, by using brine to rinse or drink it.
How to treat sore throat with brine:
Provide water with a normal temperature of a glass only
Then dissolve 1-2 tablespoons of salt into it
Use salt to gargle
As for you who accompanied by sputum, please drink.
2. Garlic
Still around kitchen spices, then you can use garlic. Some experts say, garlic contains alicin compounds that can help kill bacteria and reduce inflammation.
How to cure sore throat with garlic:
Chew a single piece of garlic that is still raw until smooth
Take water (normal temperature) and use to rinse
To eliminate the bad taste you drink honey.
3. Lemon and honey
I used to discuss about the benefits of honey are amazing for health, including one can overcome inflammation. But for maximum results, should mix with lemon. This fruit has a high vitamin C content that can boost your immune system.
How to treat a sore throat with lemon honey:
Squeeze one fresh lemon, then mix with honey in one glass (the amount of honey can be adjusted taste)
Immediately drink the mixture that has been made before it runs out.
4. Chicken Soup
When asked about which throat medicine is the most delicious, surely you will choose this chicken soup. In addition to delicious, chicken soup contains hot gravy that can reduce the pain of inflammation.
But for you spicy lovers try not to use too much … Read More ...
