6 Biohacks That Actually Work For Women, According To Experts
Is it just me or has the pursuit of “wellness” become wildly complicated? I don’t take a daily fistful of...
Month: August 2025
Bikini Season’s Biggest Beauty Trend? The Return Of The Full Bush.
Ah, summer. The season of sandy toes, sunscreen-slathered noses, and, apparently, the triumphant return of the full bush. Yes, you...
National Bone and Joint Day: Orthopaedic expert shares benefits of exercise for injury prevention
There are multiple benefits of exercise for injury prevention - from improving balance to increasing core strength, says an orthopaedic.Are...
Why Black mothers face barriers to successful breastfeeding
Systemic challenges and cultural stigma create disparities in maternal health outcomes The journey of breastfeeding, while challenging for all mothers,...
Alumni, parents continue to generously support HealthEU Center | Today at Elon
When Bryan ’07 and Liz Padgette ’06 think about important moments in their lives, they often think of Elon. The...
How Women Over 60 Are Lifting Heavy Weights And Reversing Aging
For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym...
Army Establishes New Skills Qualification Identifier for Holistic Health and Fitness Advisors | Article
Fort Eustis, Va.- In October 2024, the Army established a new Skills Qualification Identifier, or SQI, for Holistic Health and...
How Jurnee Smollett Put On 20 Pounds Of Muscle For ‘Smoke’
Actor Jurnee Smollett's fitness journey (*wink*) began like so many other kids' who grew up in the '90s—sweating to her...
