How year-end inactivity impacts your bones and joints
As the year comes to an end and winter sets in, many people naturally slow down. Shorter days, cold weather,...
Bone and Joint Health
5 Anti-Inflammatory Foods That Can Ease Your Joint Pain
When your knees ache or your hands feel stiff, it’s easy to assume pain meds are your only option. But...
5 ortho experts share the top 5 joint issues people faced in 2025: Back pain, knee osteoarthritis and tech neck
Orthopaedic health is integral to overall well-being, given that our bones, joints, muscles, and ligaments work together to help us...
Top 20 Joint Supplements (Plus Foods that Support Joint Health)
When it comes to maintaining an active lifestyle and ensuring optimal mobility, joint health plays a pivotal role. Whether you’re...
Orthopedic surgeon shares 10 things he avoids after years of working with bones: ‘Protecting joints is a long game’
Your joints allow ease of movement in many ways, while some open and close like a hinge (such as knees...
Among the Academies: Building Stronger Bones and Brighter Futures
Physician-scientist Nancy Lane says you have to understand a disease before you can intervene.“Research really allows us to carefully evaluate...
Top orthopaedic surgeon reveals four game-changing tips for stronger bones, injury prevention and lifelong joint health
Orthopaedic surgeon David Abbasi has shared four key tips aimed at helping people protect their bones, joints and muscles over...
‘It may sound a little odd, but let me explain’: AIIMS doctor on why drinking more chai in winter may worsen joint stiffness | Health News
As temperatures drop, many people naturally start drinking more tea and coffee to stay warm. But this winter habit may...
How Baylor Scott & White Is Helping Collin County Move Better – Local Profile
From hip preservation to physical therapy, experts are offering patients more ways to stay active close to home When your...
