Ketogenic diet shows promise for severe mental health issues
Share on PinterestCan a keto diet help improve severe mental health symptoms? Image credit: Susan Brooks-Dammann/Stocksy.Severe mental health conditions challenge...
Nutrition for Mental Health
Study reveals reduced stress and improved mood
In a recent study published in the journal Nutrition, researchers at Northumbria University, UK, explored the association between adherence to...
Healthy childhood diet can ‘keep mind sharp into 70s’ and ward off dementia | Mental health
A healthy diet earlier in life could help keep you mentally sharp into your 70s, and even ward off dementia,...
How a ‘Balanced’ Diet Can Affect Your Brain and Mental Health
A new study found diet patterns may impact mental health outcomes. Researchers classified individuals into four diet patterns.These patterns were...
3 simple diet changes that can drastically boost your mental health
Neurological conditions are now the leading cause of illness and disability worldwide, overtaking disease categories like cancer and heart disease....
‘Balanced’ diet most protective for mental health, cognitive function
Share on PinterestFollowing a balanced dietary pattern has the best effects on brain health, new study suggests. Image credit: Wokephoto17/Getty...
How nutrition can boost employee mental health and your bottom line
The economic impact of mental health Employers can play a crucial role in improving their team's mental health by steering...
Balanced diet linked to better brain health and cognition, large-scale study shows
In a recent study published in the journal Nature Mental Health, researchers investigated the brain health domains of individuals identified...
How Diet Impacts Brain Health
Summary: A new study reveals a strong correlation between diet and brain health. Analyzing dietary data and health indicators from...
