exercise, nutrition and mental health
Following the news of her cancer diagnosis in March 2024, Catherine, Princess of Wales recently released a personal update about...
Nutrition for Mental Health
Nutrition and Mood Disorders | Frontiers Research Topic
The intricate relationship between nutrition and mental health has garnered significant attention in recent years. Emerging research suggests that...
Essential nutrients to boost mental health during monsoon
In today’s fast-paced world, mental health issues such as anxiety, stress, depression, and cognitive decline have become alarmingly prevalent. While...
Blood sugar fluctuations after eating play an important role in anxiety and depression
The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive...
Adherence to the EAT-Lancet diet and incident depression and anxiety
Herrman, H. et al. Time for united action on depression: a Lancet-World Psychiatric Association Commission. Lancet 399, 957–1022 (2022).Article PubMed ...
Blood sugar fluctuations after eating play an important role in anxiety and depression
The proverbial "sugar high" that follows the ingestion of a sweet treat is a familiar example of the potentially positive...
Opinion: Are mental health benefits of the ketogenic diet accompanied by an increased risk of cardiovascular disease?
Introduction Ketogenic (very low carbohydrate) diets have well-established, as well as potential, benefits in the treatment of neurological disorders. Over...
Silicon Slopes to Host Andrea Beckstrom as Panelist of Mental Health Town Hall
Continuing our Promise2Live mental health series, we introduce Andrea Beckstrom, Owner and Medical Director of LÉVO, and one of the...
Lifestyle to Support Mental Health
Lifestyle to Support Mental Health Research suggests healthy lifestyle behaviors and habits promote mental health and wellness...
