Feeling Down? These Foods Can Give You a Happiness Boost
Eating foods that make you feel good is sometimes easier said than done. This is doubly true when you're stressed...
Nutrition for Mental Health
How nutrition impacts first responder mental health and physical performance
Every Sunday evening, Oklahoma Highway Patrol Trooper Chance Tuttle throws several pounds of chicken breast into the crockpot, cooks some...
GAIA Study Reveals Groundbreaking Links Between Nutrition, Mental Resilience, and Infectious Disease Recovery
New Research Highlights the Power of Whole Foods Plant-Based Diets in Burnout Reduction and COVID-19 Recovery BOSTON, April 3, 2025...
GAIA Study Reveals Groundbreaking Links Between Nutrition, Mental Resilience, and Infectious Disease Recovery
New Research Highlights the Power of Whole Foods Plant-Based Diets in Burnout Reduction and COVID-19 Recovery BOSTON, April 3, 2025...
The Science of Ultra-Processed Foods and Mental Health
What are ultra-processed foods?Recent evidence linking UPFs to mental healthPotential mechanisms linking UPFs to mental healthGlobal trends and industry implicationsCritiques...
Maternal diet in late pregnancy linked to infant mental health
Maternal diet in late pregnancy linked to infant mental health | Image Credit: © New Africa - © New Africa...
Dietary Nutrition Proven to Affect Mental Health
A study published in the European Journal of Nutrition investigates the relationships between nutrient patterns and depressive symptoms (DS) in a cohort...
How nutrition impacts first responder mental health and physical performance
Every Sunday evening, Oklahoma Highway Patrol Trooper Chance Tuttle throws several pounds of chicken breast into the crockpot, cooks some...
Nutrition’s critical role in teen mental health
Picture your last patient of the day: a 15-year-old girl with declining grades, poor sleep, and fatigue. Her parents are...
