Fulbright Awarded to Nutritional Neuroscientist Kathleen Holton
Photo by Jeff Watts Kathleen Holton, a nutritional neuroscientist in American University’s College of Arts and Sciences, has received a...
Nutrition for Mental Health
Mental Health: Cutting back on calories? Eating less may take a toll on mental health |
A recent study reveals a potential link between low-calorie diets and increased depressive symptoms, particularly affecting men and overweight individuals....
Foods That Fight Cognitive Decline
IntroductionOrigins and development of the MIND dietHow the MIND diet worksFoods to eat frequentlyFoods to limitHealth benefits of the MIND...
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Dieting Could Hurt Your Mental Health
Dieting is usually associated with better physical health, but a new study suggests that eating plans that focus on restricting...
Dr Libby: Why Nutrition & Mental Health Are Linked
In this special series, guest writer Dr Libby Weaver shares her health insights. This week she discusses the connection between...
Is your weight loss diet setting you up for depression? Study reveals shocking details | Health
If you’re planning to start a weight loss diet to shed those extra kilos, there’s an important insight to keep...
Calorie restriction may be linked to worsening depression, new study suggests
Facebook Tweet Email Link Going too far with a diet might have serious impacts on your mental health. Cutting your...
Low-calorie diets may increase depression
Share on PinterestLow-calorie diets may impact mental health, especially in men, a new study has found. Image credit: Guille Faingold/Stocksy.A...
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Burned Out and Drained? Your Diet Could Be the Reason
The GAIA Study found a direct link between diet quality and burnout; nutrient-dense, anti-inflammatory diets were associated with lower emotional...
