Nutrition experts suggest healthy foods for brain well-being
Mental health continues to affect millions across the U.S., with experts pointing to diet as a powerful tool for improving...
Nutrition for Mental Health
Dr. Sharine Forbes of Los Angeles – You Are What You Eat Together: How Collective Nutrition Efforts Improve Mental Health
Dr. Sharine Forbes of Los Angeles has long emphasized the powerful interplay between diet and mental health, but her recent...
The effects of an anti-inflammatory diet alone or in combination with acupuncture on mental health, anthropometric indices, and metabolic status in diabetic patients with depression: a randomized, controlled clinical trial
In this present randomized controlled clinical trial, we examined the effects of an anti-inflammatory diet, both alone and in combination...
Nutrition expert says common food ‘plays a key role in brain function’
A study by YouGov has shown that more than 60% of Britons are taking health claims over ultra-processed foods seriously....
Food for Medicine: How What We Eat Is Reshaping the Mental Health Conversation
Anxiety. Burnout. Depression.They’re no longer just clinical terms; they’ve become part of everyday life. For a lot of people, especially...
Better oral health linked to lower risk of depression and anxiety in older adults
A study of elderly adults in China found that individuals with better oral health were less likely to suffer from...
Feeling Down? These Foods Can Give You a Happiness Boost
Eating foods that make you feel good is sometimes easier said than done. This is doubly true when you're stressed...
From Bodybuilding to Brain Health: Hassan Moaminah on How Supplements and Nutrition Transform Mental Well-Being
“Every small change you make—whether it’s a better meal, a good supplement, or a positive habit—is like a deposit into...
Probiotics could help reduce negative feelings
Share on PinterestProbiotic supplements and foods could help improve daily mood, a new study finds. Image credit: Susan Brooks-Dammann/Stocksy.Past studies...
