Healthy Body, Healthy Mind

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Is Running Really THAT Bad On Your Knees? The Answer May Surprise You.

Is Running Really THAT Bad On Your Knees? The Answer May Surprise You.

admin June 29, 2025

Running can build up cartilage in your knee, which is protective as you age. Catherine Falls Commercial via Getty ImagesYou’re...

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Is Running Really THAT Bad On Your Knees? The Answer May Surprise You.

Is Running Really THAT Bad On Your Knees? The Answer May Surprise You.

admin April 12, 2025

Running can build up cartilage in your knee, which is protective as you age. Catherine Falls Commercial via Getty ImagesYou’re...

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Healthy diets may boost teen mental health more than supplements

Healthy diets may boost teen mental health more than supplements

admin April 23, 2026

What teens eat could be affecting their mental health more than we thought

What teens eat could be affecting their mental health more than we thought

admin April 22, 2026

Editorial: From adolescence to adulthood: the role of diet in preventing metabolic and mental health disorders

Editorial: From adolescence to adulthood: the role of diet in preventing metabolic and mental health disorders

admin April 21, 2026

Calling For Economic and Maternal Health Justice with the Mississippi Black Women’s Roundtable

Calling For Economic and Maternal Health Justice with the Mississippi Black Women’s Roundtable

admin February 22, 2026

NH dietician takes holistic approach to gut health

NH dietician takes holistic approach to gut health

admin February 22, 2026