Fasting and women’s health: Karwa Chauth fasting tips to avoid hormonal disruptions | Health
It is that time of the year when married Hindu women prepare themselves for a day-long fast on the festival...
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World Mental Health Day 2024: 5 Expert-Recommended Foods To Eat And Avoid If Depressed
As we observe World Mental Health Day 2024 on October 10, we reached out to our expert Dr Aparna Santhanam...
The Top 4 Pickleball Injuries and How to Avoid Them
Pickleball is one of the fastest growing sports in the U.S., with more than 40 million people reportedly playing at...
12 foods to avoid with arthritis
4. AGE foodsAnother problem with processed meats and red meats is that they are high in ‘advanced glycation end products’ (AGEs). These...
