Healthy Body, Healthy Mind

Connected

Anxiety and diet are more connected than you think.

Anxiety and diet are more connected than you think.

admin December 16, 2025

By May 2024, Ebony Dupas knew she had a problem. She had started to feel a mild anxiety about her...

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Brain Fog During Menopause Is Connected To Low Levels Of This Nutrient, Per New Study

Brain Fog During Menopause Is Connected To Low Levels Of This Nutrient, Per New Study

admin May 10, 2025

Menopause and perimenopause pack a whopper of a punch when it comes to pesky symptoms. Think: Hot flashes, random sweats,...

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Healthy diets may boost teen mental health more than supplements

Healthy diets may boost teen mental health more than supplements

admin April 23, 2026

What teens eat could be affecting their mental health more than we thought

What teens eat could be affecting their mental health more than we thought

admin April 22, 2026

Editorial: From adolescence to adulthood: the role of diet in preventing metabolic and mental health disorders

Editorial: From adolescence to adulthood: the role of diet in preventing metabolic and mental health disorders

admin April 21, 2026

Calling For Economic and Maternal Health Justice with the Mississippi Black Women’s Roundtable

Calling For Economic and Maternal Health Justice with the Mississippi Black Women’s Roundtable

admin February 22, 2026

NH dietician takes holistic approach to gut health

NH dietician takes holistic approach to gut health

admin February 22, 2026