The effect of MIND diet on sleep status, mental health, and serum level of BDNF in overweight/obese diabetic women with insomnia: a randomized controlled trial
Zimmet, P. Z., Magliano, D. J., Herman, W. H. & Shaw, J. E. Diabetes: a 21st century challenge. Lancet Diabetes Endocrinol. 2, 56–64 (2014).
Google Scholar
Sun, H. et al. IDF diabetes atlas: global, regional and country-level diabetes prevalence estimates for 2021 and projections for 2045. Diabetes Res. Clin. Pract. 183, 109119 (2022).
Google Scholar
Bhat, N. A., Muliyala, K. P. & Kumar, S. Psychological aspects of diabetes. Diabetes 8, 90–98 (2020).
Google Scholar
Schipper, S. B. et al. Sleep disorders in people with type 2 diabetes and associated health outcomes: a review of the literature. Diabetologia 64, 2367–2377 (2021).
Google Scholar
Mooradian, A. D. Diabetic complications of the central nervous system. Endocr. Rev. 9, 346–356 (1988).
Google Scholar
Surani, S., Brito, V., Surani, A. & Ghamande, S. Effect of diabetes mellitus on sleep quality. World J. Diabetes. 6, 868 (2015).
Google Scholar
Yaribeygi, H., Farrokhi, F. R., Rezaee, R. & Sahebkar, A. Oxidative stress induces renal failure: A review of possible molecular pathways. J. Cell. Biochem. 119, 2990–2998 (2018).
Google Scholar
Wellen, K. E. & Hotamisligil, G. S. Inflammation, stress, and diabetes. J. Clin. Investig. 115, 1111–1119 (2005).
Google Scholar
Seow, L. S. E. et al. Evaluating DSM-5 insomnia disorder and the treatment of sleep problems in a psychiatric population. J. Clin. Sleep Med. 14, 237–244 (2018).
Google Scholar
Koopman, A. D. et al. Prevalence of insomnia (symptoms) in T2D and association with metabolic parameters and glycemic control: meta-analysis. J. Clin. Endocrinol. Metabolism. 105, 614–643 (2020).
Google Scholar
Surwit, R. S. & Schneider, M. S. Role of stress in the etiology and treatment of diabetes mellitus. J. P M. 55, 380–393 (1993).
Google Scholar
Nielsen, F. et al. Increased sympathetic activity during sleep and nocturnal hypertension in type 2 diabetic patients with diabetic nephropathy. 16, 555–562 (1999).
Bonnet, M. & Arand, D. Heart rate variability: sleep stage, time of night, and arousal influences. Electroencephalogr. Clin. Neurophysiol. 102, 390–396 (1997).
Khandelwal, D., Dutta, D., Chittawar, S. & Kalra, S. Sleep disorders in type 2 diabetes. Indian J. Endocrinol. Metabol. 21, 758–761 (2017).
Google Scholar
Faraut, B., Boudjeltia, K. Z., Vanhamme, L. & Kerkhofs, M. Immune, inflammatory and cardiovascular consequences of sleep restriction and recovery. Sleep Med. Rev. 16, 137–149 (2012).
Google Scholar
Gimeno, D. et al. Associations of C-reactive protein and interleukin-6 with cognitive symptoms of depression: 12-year follow-up of the Whitehall II study. Psychol. Med. 39, 413–423 (2009).
Google Scholar
Zajkowska, Z. et al. Cortisol and development of depression in adolescence and young adulthood–a systematic review and meta-analysis. Psychoneuroendocrinology 136, 105625 (2022).
Google Scholar
Balbo, M., Leproult, R. & Van Cauter, E. Impact of sleep and its disturbances on hypothalamo-pituitary-adrenal axis activity. Int. J. Endocrinol. 2010. (2010).
Vaseghi, S. et al. Intricate role of sleep deprivation in modulating depression: focusing on BDNF, VEGF, serotonin, cortisol, and TNF-α. Metab. Brain Dis. 38, 195–219 (2023).
Google Scholar
Linden, M., Bär, T. & Helmchen, H. Prevalence and appropriateness of psychotropic drug use in old age: results from the Berlin aging study (BASE). Int. Psychogeriatr. 16, 461–480 (2004).
Google Scholar
Islam, M. M. et al. Benzodiazepine use and risk of dementia in the elderly population: a systematic review and meta-analysis. Neuroepidemiology 47, 181–191 (2017).
Google Scholar
Edinoff, A. N. et al. Benzodiazepines: uses, dangers, and clinical considerations. Neurol. Int. 13, 594–607 (2021).
Google Scholar
Gray, S. L., Lai, K. V. & Larson, E. B. Drug-induced cognition disorders in the elderly: incidence, prevention and management. Drug Saf. 21, 101–122 (1999).
Google Scholar
Dyer, A. H. et al. Cognitive outcomes of long-term benzodiazepine and related drug (BDZR) use in people living with mild to moderate Alzheimer’s disease: results from NILVAD. J. Am. Med. Dir. Assoc. 21, 194–200 (2020).
Google Scholar
Ismail, A., Saad, A., Abd-Elrahman, N. & Elfahl, A. ffect of Benson’s relaxation therapy alone or combined with aerobic exercise on cortisol, sleeping quality, Estrogen, and severity of dyspeptic symptoms in perimenopausal women with functional dyspepsia. Eur. Rev. Med. Pharmacol. Sci. 26, 8342–8350 (2022).
Ismail, A. M. A., Saif, A. E. A. & El-Moatasem Mohamed, H. F. A. M. Effect of Jyoti-Trataka on intraocular pressure, autonomic control, and blood glucose in diabetic patients with high-tension primary open-angle glaucoma: a randomized-controlled trial. J. Complement. Integr. Med. 19, 1013–1018 (2022).
Ismail, A. M. A. & El-Azeim, A. A. S. Short-term intraocular pressure response to the combined effect of transcutaneous electrical nerve stimulation over acupoint (Acu-TENS) and yoga ocular exercise in type 2 diabetic patients with primary open-angle glaucoma: a randomized controlled trial. J. Acupuncture Meridian Stud. 14, 193–199. (2021).
Daneshzad, E. et al. The effect of the dietary approaches to stop hypertension (DASH) diet on sleep, mental health, and hormonal changes: a randomized clinical trial in women with type 2 diabetes. Front. Nutr. 9, 775543 (2022).
Google Scholar
Castro-Diehl, C. et al. Mediterranean diet pattern and sleep duration and insomnia symptoms in the multi-ethnic study of atherosclerosis. Sleep 41, zsy158 (2018).
Google Scholar
Zaidalkilani, A. T. et al. Arab women adherence to the mediterranean diet and insomnia. Medicina 58, 17 (2021).
Google Scholar
Arslan, S. et al. Innovative approaches to integrating plant-based nutrition in clinical care: a path to better patient outcomes. 1–16 (2024).
Ismail, A. M. A., El-Azeim, A. S. A. & Saif, H. F. A. E. A. Effect of aerobic exercise alone or combined with mediterranean diet on dry eye in obese hypertensive elderly. Irish J. Med. Sci. 192, 3151–3161 (2023).
Morris, M. C. et al. MIND diet associated with reduced incidence of Alzheimer’s disease. Alzheimer’s Dement. 11, 1007–1014 (2015).
Google Scholar
Morris, M. C. et al. MIND diet slows cognitive decline with aging. Alzheimer’s Dement. 11, 1015–1022 (2015).
Google Scholar
Govers, C., Berkel Kasikci, M., van der Sluis, A. A. & Mes, J. J. Review of the health effects of berries and their phytochemicals on the digestive and immune systems. Nutr. Rev. 76, 29–46 (2018).
Google Scholar
Randhawa, M. A., Khan, A. A., Javed, M. S. & Sajid, M. W. In Handbook of Fertility 205–220 (Elsevier, 2015).
Ammar, A. et al. Effects of polyphenol-rich interventions on cognition and brain health in healthy young and middle-aged adults: systematic review and meta-analysis. J. Clin. Med. 9, 1598 (2020).
Google Scholar
Karlsen, A. et al. Anthocyanins inhibit nuclear Factor-κB activation in monocytes and reduce plasma concentrations of Pro-Inflammatory mediators in healthy adults, 3. J. Nutr. 137, 1951–1954 (2007).
Google Scholar
Gravesteijn, E., Mensink, R. P. & Plat, J. Effects of nutritional interventions on BDNF concentrations in humans: a systematic review. Nutr. Neurosci. 25, 1425–1436 (2022).
Google Scholar
Tsang, C., Hodgson, L., Bussu, A., Farhat, G. & Al-Dujaili, E. Effect of polyphenol-rich dark chocolate on salivary cortisol and mood in adults. Antioxidants 8, 149 (2019).
Google Scholar
Arslan, S. Decoding dietary myths: The role of ChatGPT in modern nutrition. Clin. Nutr. ESPEN 60, 285–288 (2024).
Rostami, H., Parastouei, K., Samadi, M., Taghdir, M. & Eskandari, E. Adherence to the MIND dietary pattern and sleep quality, sleep related outcomes and mental health in male adults: a cross-sectional study. BMC Psychiatry. 22, 167 (2022).
Google Scholar
Salari-Moghaddam, A. et al. Adherence to the MIND diet and prevalence of psychological disorders in adults. J. Affect. Disord. 256, 96–102 (2019).
Google Scholar
Cherian, L. et al. DASH and Mediterranean-Dash intervention for neurodegenerative delay (MIND) diets are associated with fewer depressive symptoms over time. Journals Gerontology: Ser. A. 76, 151–156 (2021).
Google Scholar
Torabynasab, K. et al. Adherence to the MIND diet is inversely associated with odds and severity of anxiety disorders: a case–control study. BMC Psychiatry. 23, 330 (2023).
Google Scholar
Ardekani, A. M. et al. Evaluating the association between the Mediterranean-DASH intervention for neurodegenerative delay (MIND) diet, mental health, and cardio-metabolic risk factors among individuals with obesity. BMC Endocr. Disorders. 23, 29 (2023).
Google Scholar
Seifollahi, A. et al. Associations between adherence to the MIND diet and prevalence of psychological disorders, and sleep disorders severity among obese and overweight women: A cross-sectional study. Nutr. Health, 02601060221127461 (2022).
Raymond, J. L. & Morrow, K. Krause and Mahan’s Food and the Nutrition Care Process, 16e, E-Book: Krause and Mahan’s Food and the Nutrition Care Process, 16e, E-Book (Elsevier Health Sciences, 2022).
Identification, E. P. o. T. et al. Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults: the Evidence Report. (National Institutes of Health, National Heart, Lung, and Blood Institute, (1998).
Farrahi Moghaddam, J., Nakhaee, N., Sheibani, V., Garrusi, B. & Amirkafi, A. Reliability and validity of the Persian version of the Pittsburgh sleep quality index (PSQI-P). Sleep. Breath. 16, 79–82 (2012).
Google Scholar
Heshmat, R., Khashayar, P., Aghaei Meybodi, H., Rezaei Homami, M. & Larijani, B. The appropriate waist circumference cut-off for Iranian population. Acta Med. Indones. 42, 209–215 (2010).
Google Scholar
Sahebi, A., Asghari, M. J. & Salari, R. S. Validation of depression anxiety and stress scale (DASS-21) for an Iranian population. (2005).
Mohammadpour, S., Ghorbaninejad, P., Janbozorgi, N. & Shab-Bidar, S. Associations between adherence to MIND diet and metabolic syndrome and general and abdominal obesity: a cross-sectional study. Diabetol. Metab. Syndr. 12, 1–10 (2020).
Google Scholar
Fateh, H. L., Muhammad, S. S. & Kamari, N. Associations between adherence to MIND diet and general obesity and lipid profile: a cross-sectional study. Front. Nutr. 10, 1078961 (2023).
Google Scholar
Arjmand, G., Abbas-Zadeh, M., Fardaei, M. & Eftekhari, M. H. The effect of short-term Mediterranean-DASH intervention for neurodegenerative delay (MIND) diet on hunger hormones, anthropometric parameters, and brain structures in middle-aged overweight and obese women: a randomized controlled trial. Iran. J. Med. Sci. 47, 422 (2022).
Google Scholar
Aminianfar, A., Hassanzadeh Keshteli, A., Esmaillzadeh, A. & Adibi, P. Association between adherence to MIND diet and general and abdominal obesity: a cross-sectional study. Nutr. J. 19, 1–9 (2020).
Google Scholar
Singh, M., Thrimawithana, T., Shukla, R. & Adhikari, B. Managing obesity through natural polyphenols: A review. Future Foods. 1, 100002 (2020).
Google Scholar
Godos, J. et al. Adherence to the mediterranean diet is associated with better sleep quality in Italian adults. Nutrients 11, 976 (2019).
Google Scholar
Golmohammadi, M., Samadi, M., Salimi, Y., Nachvak, S. M. & Attari, V. E. The association of dietary inflammatory index with sleep outcomes: A systematic review. Health Promot. Perspect. 14, 136 (2024).
Arab, A., Rafie, N., Amani, R. & Shirani, F. The role of magnesium in sleep health: a systematic review of available literature. Biol. Trace Elem. Res. 201, 121–128 (2023).
Google Scholar
Al-Fartusie, F. S. & Mohssan, S. N. Essential trace elements and their vital roles in human body. Indian J. Adv. Chem. Sci. 5, 127–136 (2017).
Google Scholar
Morton, D. J. & James, M. F. Effect of magnesium ions on rat pineal N-Acetyltransferase (EC 2. 3 1.5) activity. J. Pineal Res. 2, 387–391 (1985).
Google Scholar
Chollet, D. et al. Blood and brain magnesium in inbred mice and their correlation with sleep quality. Am. J. Physiology-Regulatory Integr. Comp. Physiol. 279, R2173–R2178 (2000).
Google Scholar
Abbasi, B. et al. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J. Res. Med. Sciences: Official J. Isfahan Univ. Med. Sci. 17, 1161 (2012).
Google Scholar
Pereira, N., Naufel, M. F., Ribeiro, E. B., Tufik, S. & Hachul, H. Influence of dietary sources of melatonin on sleep quality: a review. J. Food Sci. 85, 5–13 (2020).
Google Scholar
Jung, H. W. et al. Pinoresinol from the fruits of Forsythia Koreana inhibits inflammatory responses in LPS-activated microglia. Neurosci. Lett. 480, 215–220 (2010).
Google Scholar
Lee, K. Y. et al. New secoisolariciresinol derivatives from Lindera obtusiloba stems and their neuroprotective activities. Planta Med. 76, 294–297 (2010).
Google Scholar
Rom, S. et al. Secoisolariciresinol diglucoside is a blood-brain barrier protective and anti-inflammatory agent: implications for neuroinflammation. J. Neuroinflamm. 15, 1–10 (2018).
Google Scholar
Yamagata, K. Do coffee polyphenols have a preventive action on metabolic syndrome associated endothelial dysfunctions? An assessment of the current evidence. Antioxidants 7, 26 (2018).
Google Scholar
Gruba, G. et al. PaLS study of sleep deprivation and mental health consequences of the COVID-19 pandemic among university students: a cross-sectional survey. Int. J. Environ. Res. Public Health. 18, 9581 (2021).
Google Scholar
Bayes, J., Schloss, J. & Sibbritt, D. The effect of a mediterranean diet on the symptoms of depression in young males (the AMMEND: A mediterranean diet in MEN with depression study): A randomized controlled trial. Am. J. Clin. Nutr. 116, 572–580 (2022).
Google Scholar
Shooli, Z. K., Darand, M., Khayyatzadeh, S. S. & Ghayour-Mobarhan, M. The association between MIND (Mediterranean-DASH intervention for neurodegenerative Delay) diet with depression and poor quality of life. J. Nutr. Fasting Health 10 (2022).
Marx, W. et al. Diet and depression: exploring the biological mechanisms of action. Mol. Psychiatry. 26, 134–150 (2021).
Google Scholar
Sánchez-Villegas, A. et al. The effect of the mediterranean diet on plasma brain-derived neurotrophic factor (BDNF) levels: the PREDIMED-NAVARRA randomized trial. Nutr. Neurosci. 14, 195–201 (2011).
Google Scholar
Arjmand, G., Abbas-Zadeh, M. & Eftekhari, M. H. Effect of MIND diet intervention on cognitive performance and brain structure in healthy obese women: a randomized controlled trial. Sci. Rep. 12, 2871 (2022).
Google Scholar
link
