What is Hol+? Holistic approach to stress, hormones and weight
Learn how Hol+ blends functional, primary and lifestyle medicine to treat stress, hormone imbalance and metabolism.
Hol+
Hol+ is a holistic health hub that tackles stress, hormones and metabolism to help you look and feel your best.
Learn more here
If you’ve been struggling with stress, hormone imbalance or stubborn weight gain (even while eating well and exercising), you’re not alone. Millions of Americans are turning to quick fixes like GLP‑1 medications, only to find out that deeper factors like cortisol levels, gut health and nervous system overload may still be working against them. According to integrative medicine expert Dr. Taz Bhatia, “Weight gain is not a medication deficiency—it’s a systems issue,” and her new platform Hol+ is built to address exactly that.
What’s your weight loss type?
According to Dr. Taz Bhatia, MD, a leading voice in functional and integrative medicine, “Weight gain is not a medication deficiency—it’s a systems issue.” That philosophy inspired Hol+, a groundbreaking health hub designed to treat weight management, hormones and stress-related health issues through a holistic approach.
What Is Hol+ by Dr. Taz?
Recently relaunched as a comprehensive digital‑and‑clinical wellness experience, Hol+ (pronounced “whole plus”) brings together Eastern and Western medicine, personalized lab testing, telehealth access and evidence‑based programs designed to support long‑term transformation—not short‑term fixes. The platform evaluates how stress chemistry influences everything from sleep and digestion to mood and metabolic health, offering a whole‑person approach rather than treating symptoms in isolation.
Hol+ users can access:
- Full‑service clinics and telehealth
- Personalized lifestyle and nutrition plans
- Digital programs for stress, hormones, weight and metabolism
- Functional medicine consultations and diagnostic testing
Hol+ membership options and personalized care
Hol+ offers monthly membership tiers that may include:
- Telehealth visits with functional and integrative clinicians
- Customized metabolic and hormone lab testing
- Lifestyle, nutrition and stress‑management coaching
- Digital libraries of guided courses and health assessments
You can also take online quizzes to identify your weight loss type, hormone imbalances or stress patterns, helping you find the right starting point for a personalized plan.
Functional Medicine Consultations
Work one-on-one with a Hol+ clinician to uncover root causes of weight gain and fatigue. You can also explore the range of Hol+ quizzes available to figure out the best holistic plan for you.
Digital Programs and Courses
Learn how to optimize hormones, metabolism and stress response through guided online programs.
Learn more about Hol+
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