Harvard psychiatrist warns: Ultra-processed foods may be harming your mental health
The phrase "You are what you eat" is very often used, but hardly any of us really consider how ultra-processed...
Mental
Nutrition and Mental Health Part 1: Gut-Brain Axis
One night on Christmas Eve when I (Kalea) was in elementary school, my father, an electrician, got called out to...
Mental Health During Menopause and Midlife
This piece is co-authored by Dr. Joanne Armstrong, Vice President and Chief Medical Officer of Women’s Health at CVS Health,...
Eating well for mental health
Understanding the connection between the foods you eat and mental health. Every day we learn more about the connections between...
Can we eat our way to better mental health?
This relationship between the gut and the brain led researchers to explore the effects of prebiotics which act as food...
Nutrition and Mental Health, Eating for a Healthier Mind
Student life is full of unpredictable events and circumstances. Some are challenging, and others are delightful; many of both varieties...
Nutrition innovations for longevity, metabolic health, and mental wellness
At the recent Food ingredients Europe (FiE) trade show in Paris, France, nutrition companies showcased their innovations to support healthy...
Maternal Mental Health, Education Are Key Predictors of Pediatric Nutrition
Maternal common mental disorders (CMDs) and educational status were key predictors in outcomes regarding childhood nutrition, according to a study...
Five things to know about keto therapy and serious mental illness
Metabolic disorders are conditions that disrupt the body's normal chemical processes, interfering with how the body converts food into energy....
