Keto diet’s effect on mental health: a new review
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades...
Mental
Men’s Health and Wellness Summit in Naples promotes fitness, nutrition and mental health
A men’s wellness summit on Saturday in Naples will bring together health experts, Southwest Florida leaders and residents to promote...
Wake County SHAC delivers recommendations on nutrition, mental health and phone policy
The Wake County School Health Advisory Council (SHAC) presented its 2025 annual report to the Wake County Board of Education...
New research explores how food insecurity affects mental health
Lina Begdache, PhD '08, is an associate professor in Decker College's Division of Health and Wellness Studies. Image Credit: Jonathan...
Industry Expert Calls for Holistic Approach to Driver Mental Health and Wellness
https://www.youtube.com/watch?v=k1n6yYdv1Zc Monica Rinaldi, Product Manager of Medical Innovations and Strategy at Travelers Insurance, sat down with FreightWaves’ Thomas Wasson on...
Healthy eating can improve mental health
We often hear nutrition is important for our physical health, but did you know it also affects mental health? Nutrition...
Link between diet and mental health ‘extremely significant’
News A study of 45,000 people found a diet rich in fruit and vegetables is linked to significantly...
Low-Impact Workout Plan and Diet Tips to Boost Your Mental Health
October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that...
Can Eating More Fiber Improve Mental Health?
Eating your favorite food might make you feel warm and fuzzy inside, while eating something you dislike might cause a...
