Healthy diets may boost teen mental health more than supplements
A review has found that dietary patterns may significantly impact adolescent mental health, with healthier diets correlating to fewer depressive...
A review has found that dietary patterns may significantly impact adolescent mental health, with healthier diets correlating to fewer depressive...
A new study led by researchers at Swansea University suggests that the way teenagers eat could influence their mental health....
,” our aim was to integrate multidisciplinary evidence on how adolescent diet influences metabolic and psychological outcomes later in life.This...
The first time many of us met Vannah Hughes, she was a standout women’s basketball player at North Crowley and...
TEAM WORK—Alyne Wellness staff in Agoura Hills includes, from left, Kelly Sarac, Shannon Hakakeyan and Kristin Robert. Courtesy photo There’s...
Updated May 2, 2025 04:29AMGut health and mental health—and by extension, whole-body health and physical performance—are connected in more ways...
By Bernard S. Little Walter Reed Hospital Communications It's a new year, so why not a new you? With the...
It’s the holiday season! A time of joy, celebration, connection…and stress. Between busier schedules, elaborate meals, family dynamics, and shorter...
Do you desire to achieve complete mental health? One method to reach and hold on to optimal mental health could...