Nutrition’s critical role in teen mental health
Picture your last patient of the day: a 15-year-old girl with declining grades, poor sleep, and fatigue. Her parents are...
Mental
Should You Be Talking To Your Mental Health Provider About Your Diet?
It’s easy to roll your eyes when you hear about yet another study that links a certain food to good...
Nutrition and mental health, state of the art and perspectives
Exploring the crucial link between nutrition e mental health, this review offers unique insights addressing the “triple burden” of malnutrition:...
The effect of MIND diet on sleep status, mental health, and serum level of BDNF in overweight/obese diabetic women with insomnia: a randomized controlled trial
Zimmet, P. Z., Magliano, D. J., Herman, W. H. & Shaw, J. E. Diabetes: a 21st century challenge. Lancet Diabetes...
Best diet for mental health: Can certain foods help?
Research suggests that diet may play an important role in mental health. A diet rich in polyphenols and natural whole...
The Impact of Nutrients on Mental Health and Well-Being: Insights From the Literature
Introduction A healthy dietary pattern can affect mental health and well-being through anti-inflammatory, antioxidant, neurogenesis, microbiome- and immune-modifying mechanisms, as...
Nutrition and mental health, state of the art and perspectives
Exploring the crucial link between nutrition e mental health, this review offers unique insights addressing the “triple burden” of malnutrition:...
Nutrition and Mental Health Part 1: Gut-Brain Axis
One night on Christmas Eve when I (Kalea) was in elementary school, my father, an electrician, got called out to...
UNICEF: Decline in Children’s Mental Health, Nutrition, and Education After Lebanon War
The latest war in Lebanon has had a significant negative impact on children’s lives,...
:max_bytes(150000):strip_icc()/Health-GettyImages-HowManyGramsOfCollagen-167f1666a3de438b9a4da498feeca4ac.jpg "How Much Collagen Should You Take Daily?")