Longevity-focused nutrition may help older adults reclaim health & vitality, research shows
A new study finds that it is not too late for older adults to improve their health and well-being through...
Older
Better oral health linked to lower risk of depression and anxiety in older adults
A study of elderly adults in China found that individuals with better oral health were less likely to suffer from...
Plant-based diet, mental health interventions may help improve older adult sleep
However, they also found anxiety and depression to be potential mediators in the diet-sleep relationship, which may necessitate both dietary...
The effect of diet quality and body mass index on depression in older adults: a growth curve analysis | BMC Geriatrics
Platikanova M, Yordanova A, Hristova P. Dependence of body mass index on some dietary habits: an application of classification and...
How HIIT and SIT exercises can benefit older women
Since the onset of perimenopause, 51-year-old Sims found that those activities made her feel “drained ... and gross” and no...
Older women are at risk because of their low representation in research
Medical research has shortchanged women for decades. This is particularly true of older women, leaving physicians without critically important information...
