Living with Purpose: Katie Molumby on Detoxing Your Life, Embracing Holistic Health, and Taking Control of Your Well-Being
“Health doesn’t have to be restrictive or punishing. It can be a fun, rewarding process that enhances your life. Small,...
WellBeing
5 New Year’s Resolutions To Improve Your Mental Health & Well-Being
frontpagePhoto by BoliviaInteligente on UnsplashAs the festive season winds down, many of us find ourselves grappling with low mood, decreased...
Dr Rangan Chatterjee reveals the ‘best thing you can do for your health and wellbeing’ – it takes just 15 minutes and won’t cost a penny
In an appearance on Davina McCall's Begin Again podcast, holistic health expert Dr Rangan Chatterjee shared how taking just 15...
The synergy of nutrition and traditional medicine for holistic health and wellbeing
Exploring the synergy between traditional medicines and nutrition for a holistic approach to health and disease prevention. Study: Holistic Approach of...
WJD 2024 (4): Holistic Wellbeing / IJF.org
Every year, the International Judo Federation and the whole judo community celebrate World Judo Day on 28th October. This day...
Student Wellbeing Festival to encourage play, other intentional activities for lifelong holistic health
Every element of you is essential to your personal and professional journey throughout life. The Student Wellbeing Festival is an...
Championing Holistic Health: A Blueprint for Workplace Well-Being
In today’s fast-paced, increasingly digitized work environment, employees across many industries are experiencing mental health stressors and seeking workplace-centered solutions....
