What is Hol+? Holistic approach to stress, hormones and weight
Learn how Hol+ blends functional, primary and lifestyle medicine to treat stress, hormone imbalance and metabolism.Hol+Hol+ is a holistic health...
stress
Holiday Survival Guide: Food, Stress, and Mental Health Tips
It’s the holiday season! A time of joy, celebration, connection…and stress. Between busier schedules, elaborate meals, family dynamics, and shorter...
Holiday Stress Takes a Toll on Women’s Gut Health
A recent survey suggests a widening health gap, with women—often the default planners and hosts—bearing the brunt of holiday strain....
Postbiotic L. gasseri CP2305 for stress, mood, sleep, women’s health
As awareness around holistic health evolves, emotional wellbeing is becoming a critical aspect of overall health.Consumers not only recognize the...
Moringa Magic Emerges as 2025’s Clean-Label Superfood Supplement for Energy, Stress & Digestion
Nature's Multivitamin Redefined: Why Moringa Magic is the Go-To Clean-Label Superfood for Energy, Stress Relief, and Digestive Support in 2025...
Nourishing the mind: how the EAT-Lancet reference diet (ELD) and MIND diet impact stress, anxiety, and depression | BMC Psychiatry
Wainberg ML, Scorza P, Shultz JM, Helpman L, Mootz JJ, Johnson KA, et al. Challenges and opportunities in global mental...
World Mental Health Day 2024: How To Overcome Office Stress With Your Diet
Long working hours, tight deadlines, and stressful commutes can all contribute to workplace-induced mental health problems. As we observe World...
18 foods to boost gut health (and reduce stress)
The importance of taking care of our gut health has been underlined by a whole raft of studies in the...
Study reveals reduced stress and improved mood
In a recent study published in the journal Nutrition, researchers at Northumbria University, UK, explored the association between adherence to...
